Dr. Shashank Adgudwar

Dr. Shashank Adgudwar, an expert laparoscopic surgeon at The 101 Clinic in Baner, Pune, is renowned for his precision and expertise in minimally invasive surgeries. Specializing in procedures such as gallbladder removal, hernia repair, and appendix surgery, Dr. Adgudwar utilizes the latest laparoscopic techniques to ensure faster recovery, minimal scarring, and reduced postoperative pain for his patients. His patient-centric approach, combined with years of experience, ensures safe and effective surgical outcomes. Visit The 101 Clinic in Baner to receive advanced care from Dr. Shashank Adgudwar, a trusted name in laparoscopic surgery.

Stomach specialist in Baner

Why Hydration Is Key for Good Digestive Health

When it comes to digestive health, most people focus on what they eat — fiber, probiotics, or avoiding spicy foods. However, one of the most powerful yet overlooked factors for a healthy digestive system is proper hydration. Hydration Is Key for Good Digestive Health, from breaking down food to absorbing nutrients and eliminating waste. As […]

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Yoga and Exercises That Help Relieve Gas, Bloating, and Abdominal Pain

Yoga and Exercises That Help Relieve Gas, Bloating, and Abdominal Pain

Digestive discomfort such as gas, bloating, and abdominal pain is extremely common in today’s fast-paced lifestyle. Irregular eating habits, stress, lack of physical activity, and poor digestion often contribute to these uncomfortable symptoms. While medications can offer temporary relief, long-term digestive health depends on improving gut function naturally. Yoga and Exercises That Help Relieve Gas,

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Menstrual Pain vs. Abdominal Pain

Menstrual Pain vs. Abdominal Pain: Knowing the Difference

Experiencing pain in the lower abdomen can be uncomfortable and worrying, especially when it’s difficult to tell whether it’s menstrual pain or something more serious. Understanding the difference between Menstrual Pain vs. Abdominal Pain is essential to manage symptoms effectively and seek timely medical help when needed. Dr. Shashank Adgudwar, a leading stomach specialist in

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stomach specialist in Baner

High-Fiber Diet: The Key to Preventing Constipation and Abdominal Discomfort

Digestive health plays a vital role in overall well-being, yet many people experience common issues like constipation, bloating, and abdominal discomfort due to poor diet and irregular eating habits. One of the simplest and most effective ways to improve your gut health is by increasing your daily fiber intake. A high-fiber diet not only keeps

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gallbladder removal

Life After Gallbladder Removal: What to Eat and Avoid

Gallbladder removal, also known as cholecystectomy, is a common and safe procedure performed when patients suffer from gallstones, inflammation, or repeated gallbladder infections. While most people recover well, the biggest concern after surgery is diet. Since the gallbladder is no longer storing bile, your digestive system needs time to adjust—especially when it comes to breaking

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Holistic Care Tips for Abdominal Cancer Patients

Nutrition, Lifestyle & Treatment: Holistic Care Tips for Abdominal Cancer Patients

Abdominal cancers can be challenging to manage, both physically and emotionally. Whether it is cancer of the stomach, liver, pancreas, kidneys, or intestines, patients often experience symptoms like pain, weakness, appetite loss, digestive discomfort, and weight changes. Along with advanced medical care, adopting a holistic approach that includes proper nutrition, healthy lifestyle habits, emotional support,

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Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS): Causes, Symptoms, and Treatment Options

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine and often disrupts daily life. While it is not a life-threatening condition, IBS can cause long-term discomfort, changes in bowel habits, and a negative impact on lifestyle and emotional wellbeing. Understanding the causes, signs, and treatment options can help individuals manage

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Acid reflux

Understanding Acid Reflux and How It Affects Your Stomach Health

If you’ve ever experienced a burning sensation in your chest after eating or a sour taste in your mouth, you’ve likely encountered acid reflux. While it may seem like a minor digestive issue, frequent acid reflux can signal a more serious condition known as Gastroesophageal Reflux Disease (GERD). Understanding how acid reflux affects your stomach

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Gut health

The Role of Gut Health in Preventing Abdominal Issues

A strong and balanced gut is the foundation of overall wellness. When your digestive system functions properly, it not only helps in nutrient absorption but also protects you from common stomach-related discomforts. According to Dr Shashank Adgudwar, maintaining a healthy gut can significantly reduce the chances of digestive discomfort, inflammation, and long-term complications. Understanding the

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Lifestyle Habits That Cause Abdominal Bloating

Lifestyle Habits That Lead To Abdominal Bloating And Tips To Avoid Them

Lifestyle Habits That Lead To Abdominal Bloating Feeling constantly bloated after meals or waking up with a distended belly can be both uncomfortable and frustrating. Abdominal bloating is a common issue caused by several Lifestyle Habits That Lead To Abdominal Bloating and cause excessive gas buildup in the gastrointestinal tract. The good news is that with

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