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High-Fiber Diet: The Key to Preventing Constipation and Abdominal Discomfort

Leave a Comment / Abdominal Problems, Dr. Shashank Adgudwar, Stomach Specialist / event

Digestive health plays a vital role in overall well-being, yet many people experience common issues like constipation, bloating, and abdominal discomfort due to poor diet and irregular eating habits. One of the simplest and most effective ways to improve your gut health is by increasing your daily fiber intake. A high-fiber diet not only keeps […]

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Hormonal & Adult Acne: Causes, Myths and How to Manage It

Leave a Comment / Dermatologist in baner, Dr. Tanvi Adgudwar, Skin Specialist In Baner, skin Treatment / event

“Acne is not just for teens anymore.” More adults—especially women in their late 20s, 30s, and even 40s—are experiencing persistent breakouts. According to experts at Rose + Honey Skincare, adult acne and hormonal breakouts are among the most trending skin concerns today. If you’ve been wondering why acne suddenly shows up even after your teenage

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Life After Gallbladder Removal: What to Eat and Avoid

Leave a Comment / Dr. Shashank Adgudwar, Gallbladder treatment, Stomach Specialist / event

Gallbladder removal, also known as cholecystectomy, is a common and safe procedure performed when patients suffer from gallstones, inflammation, or repeated gallbladder infections. While most people recover well, the biggest concern after surgery is diet. Since the gallbladder is no longer storing bile, your digestive system needs time to adjust—especially when it comes to breaking

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Why “Skin-Barrier Repair” Is the New Must-Have in Skincare (And How to Do It Right)

Leave a Comment / Dermatologist in baner, Dr. Tanvi Adgudwar, Skin Specialist In Baner, skin Treatment, Skin-Barrier Repair / event

The skincare world has evolved massively in the last few years. With the rise of retinols, AHAs, BHAs, toners, peels, and strong actives, people are experimenting more than ever. But along with this excitement comes an unexpected downside — a damaged skin barrier. Redness, burning, dryness, flaking, acne flare-ups, and dullness are now extremely common.

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Nutrition, Lifestyle & Treatment: Holistic Care Tips for Abdominal Cancer Patients

Leave a Comment / Abdominal Cancers, Abdominal Problems, Dr. Shashank Adgudwar / event

Abdominal cancers can be challenging to manage, both physically and emotionally. Whether it is cancer of the stomach, liver, pancreas, kidneys, or intestines, patients often experience symptoms like pain, weakness, appetite loss, digestive discomfort, and weight changes. Along with advanced medical care, adopting a holistic approach that includes proper nutrition, healthy lifestyle habits, emotional support,

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From PRP to Exosomes: Modern Hair Loss Solutions That Actually Work

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Hair loss can be frustrating, emotionally draining, and often confusing because of the many treatments available today. Whether the cause is genetics, hormonal changes, stress, or nutritional deficiencies, finding the right solution is essential. Fortunately, dermatology has evolved significantly, offering advanced, science-backed treatments that deliver real results. If you’re looking for Modern Hair Loss Solutions in

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Irritable Bowel Syndrome (IBS): Causes, Symptoms, and Treatment Options

Leave a Comment / Abdominal Problems, Appendix Surgery in Baner, Dr. Shashank Adgudwar, Irritable Bowel Syndrome, Stomach Specialist / event

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine and often disrupts daily life. While it is not a life-threatening condition, IBS can cause long-term discomfort, changes in bowel habits, and a negative impact on lifestyle and emotional wellbeing. Understanding the causes, signs, and treatment options can help individuals manage

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Scalp Care Secrets: How a Healthy Scalp Leads to Stronger, Shinier Hair

Leave a Comment / Dr. Tanvi Adgudwar, Hair care, Hair Loss Treatment, Hair re-growth treatment, Hair Treatment, Uncategorized / event

When it comes to hair care, most people focus on shampoos, conditioners, serums, and hair masks. But the real foundation of strong, shiny, and beautiful hair lies in the health of your scalp. Just like plants need healthy soil to grow, your hair needs a nourished scalp to thrive. A clean, balanced, and well-nourished scalp

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How Hormonal Changes Affect Your Skin and the Best Ways to Manage Breakouts

Leave a Comment / Dr. Tanvi Adgudwar, Skin Specialist In Baner, skin Treatment / event

Our skin is often a mirror of what’s happening inside our bodies, and hormones play a crucial role in its health and appearance. Whether during puberty, menstruation, pregnancy, or menopause, hormonal changes can significantly affect your skin’s texture, oil production, and sensitivity—often leading to breakouts or other concerns. Understanding how these hormones influence your skin

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Understanding Acid Reflux and How It Affects Your Stomach Health

Leave a Comment / Acid reflux, Acidity treatment, Dr. Shashank Adgudwar, Stomach Specialist / event

If you’ve ever experienced a burning sensation in your chest after eating or a sour taste in your mouth, you’ve likely encountered acid reflux. While it may seem like a minor digestive issue, frequent acid reflux can signal a more serious condition known as Gastroesophageal Reflux Disease (GERD). Understanding how acid reflux affects your stomach

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