The Role of Gut Health in Preventing Abdominal Issues
A strong and balanced gut is the foundation of overall wellness. When your digestive system functions properly, it not only helps in nutrient absorption but also protects you from common stomach-related discomforts. According to Dr Shashank Adgudwar, maintaining a healthy gut can significantly reduce the chances of digestive discomfort, inflammation, and long-term complications. Understanding the […]
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