Dr. Shashank Adgudwar

Dr. Shashank Adgudwar, an expert laparoscopic surgeon at The 101 Clinic in Baner, Pune, is renowned for his precision and expertise in minimally invasive surgeries. Specializing in procedures such as gallbladder removal, hernia repair, and appendix surgery, Dr. Adgudwar utilizes the latest laparoscopic techniques to ensure faster recovery, minimal scarring, and reduced postoperative pain for his patients. His patient-centric approach, combined with years of experience, ensures safe and effective surgical outcomes. Visit The 101 Clinic in Baner to receive advanced care from Dr. Shashank Adgudwar, a trusted name in laparoscopic surgery.

stomach specialist in Baner

High-Fiber Diet: The Key to Preventing Constipation and Abdominal Discomfort

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Digestive health plays a vital role in overall well-being, yet many people experience common issues like constipation, bloating, and abdominal discomfort due to poor diet and irregular eating habits. One of the simplest and most effective ways to improve your gut health is by increasing your daily fiber intake. A high-fiber diet not only keeps […]

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gallbladder removal

Life After Gallbladder Removal: What to Eat and Avoid

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Gallbladder removal, also known as cholecystectomy, is a common and safe procedure performed when patients suffer from gallstones, inflammation, or repeated gallbladder infections. While most people recover well, the biggest concern after surgery is diet. Since the gallbladder is no longer storing bile, your digestive system needs time to adjust—especially when it comes to breaking

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Holistic Care Tips for Abdominal Cancer Patients

Nutrition, Lifestyle & Treatment: Holistic Care Tips for Abdominal Cancer Patients

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Abdominal cancers can be challenging to manage, both physically and emotionally. Whether it is cancer of the stomach, liver, pancreas, kidneys, or intestines, patients often experience symptoms like pain, weakness, appetite loss, digestive discomfort, and weight changes. Along with advanced medical care, adopting a holistic approach that includes proper nutrition, healthy lifestyle habits, emotional support,

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Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS): Causes, Symptoms, and Treatment Options

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Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine and often disrupts daily life. While it is not a life-threatening condition, IBS can cause long-term discomfort, changes in bowel habits, and a negative impact on lifestyle and emotional wellbeing. Understanding the causes, signs, and treatment options can help individuals manage

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Acid reflux

Understanding Acid Reflux and How It Affects Your Stomach Health

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If you’ve ever experienced a burning sensation in your chest after eating or a sour taste in your mouth, you’ve likely encountered acid reflux. While it may seem like a minor digestive issue, frequent acid reflux can signal a more serious condition known as Gastroesophageal Reflux Disease (GERD). Understanding how acid reflux affects your stomach

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Gut health

The Role of Gut Health in Preventing Abdominal Issues

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A strong and balanced gut is the foundation of overall wellness. When your digestive system functions properly, it not only helps in nutrient absorption but also protects you from common stomach-related discomforts. According to Dr Shashank Adgudwar, maintaining a healthy gut can significantly reduce the chances of digestive discomfort, inflammation, and long-term complications. Understanding the

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Lifestyle Habits That Cause Abdominal Bloating

Lifestyle Habits That Lead To Abdominal Bloating And Tips To Avoid Them

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Lifestyle Habits That Lead To Abdominal Bloating Feeling constantly bloated after meals or waking up with a distended belly can be both uncomfortable and frustrating. Abdominal bloating is a common issue caused by several Lifestyle Habits That Lead To Abdominal Bloating and cause excessive gas buildup in the gastrointestinal tract. The good news is that with

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Foods That Help Improve Digestion

Foods That Help Improve Digestion and Reduce Abdominal Discomfort

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Digestive problems such as bloating, acidity, gas, constipation, and abdominal discomfort have become increasingly common due to unhealthy eating habits, stress, lack of physical activity, and inadequate hydration. While medications can provide temporary relief, dietary changes are one of the most effective long-term solutions for improving gut health. Including natural, fiber-rich, and probiotic foods that

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Digestive Health Explained: Gas, Indigestion, or Something Serious?

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Digestive Health discomfort is something almost everyone experiences from time to time. A heavy meal, carbonated drinks, or stress can leave you feeling bloated, uneasy, or gassy. While these symptoms are often harmless and temporary, they can sometimes overlap with signs of more serious medical conditions. The challenge lies in knowing when to brush it

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Appendix Treatment

Appendix Treatment: Complications of Appendicitis and Risks of Delayed Care

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When it comes to abdominal emergencies, Appendix Treatment is one of the most critical procedures to address promptly. Appendicitis, the inflammation of the appendix, is a common but urgent medical condition that requires swift action. Ignoring the warning signs or delaying treatment can lead to severe complications that put your life at risk. Understanding the

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